Thursday, October 6, 2016
Book Review of "The Science of Enlightenment" by Shinzen Young
Shinzen Young's new book The Science of Enlightenment comes with 8 pages of recommendations from various Western meditation teachers, and they are not kidding. The book really is a great read, in that it summarizes Shinzen's teaching in 230 pages. If you would rather not spend time browsing his extensive collection of YouTube videos and the material on his web sites, then by all means get this book. Or get it as a reference. But don't expect to learn anything about science, though he does talk extensively about enlightenment. A disclaimer: I studied with Shinzen for two years and attended a couple of his residential retreats, so I'm familiar with his teaching from that angle as well.
Shinzen teaches that the goal of meditation is to develop better skills at achieving sensory clarity, concentration, and equanimity on the cushion, but also and more importantly, off, in everyday life. He recommends mindfulness meditation together with some amount of concentration. One of the hallmarks of Shinzen's teaching is that he has systematized and categorized the mindfulness or vipassana teaching in a way that is inspired by science and technology. Where most vipassana teachers who use Mahasi-style noting will tell you to note the arising of various sensory objects, they don't tell you what to use for the note. For example, you experience the arising of some feeling in your leg and you need try to figure out what to note. Is the feeling twisting, throbbing, or something else? With Shinzen, it's easy, you note the feeling as "feel out", in other words, feeling associated with the body, and then go on to the next sensory experience. "Feel in" is feeling associated with emotions, and so forth for the other two sense modalities (see and hear). Shinzen presents his system in a concrete and no nonsense manner.
He also talks about Flow and Gone. Flow happens when mindfulness of sensory objects becomes more or less constant. Shinzen's definition of Flow is a bit different than the definition in the the positive psychology community, where it is used to indicate the rewarding feeling that comes from entering a highly concentrated state. He does talk about that, but he doesn't use the term "Flow" for it. Flow for Shinzen means impermanence present in your sensory experience. In that sense, impermanence becomes something that you actually experience, and not an abstract philosophical concept.
Whereas Flow is about continuing, Gone is about ending. Gone is when some sensory experience suddenly comes to an end. The experience may not end for very long, but it must end. A vague impression doesn't count. Gone is really everywhere, even when you move your eyes from one scene to the next, a Gone happens as the scene shifts. As Shinzen says, one Gone is as good as another, and All Gone is the equivalent to a Therevada Path Moment, which counts as an enlightenment experience of which there are four: stream enterer, once returner, non-returner, and arhat, with the arhat being full liberation. All Gone is when your experience vanishes completely for some period of time, then returns. This may sound as if you've passed out or something, but it's not. When experience comes back online, you feel a tremendous burst of energy and positive affect, sometimes lasting for days.
Perhaps the least accessible chapters are the last two. In the second to last, Shinzen discusses his everyday experience now, after having undergone several of the Theravada Path Moments (he doesn't say how many he has experienced but its clear he's experienced several). His specific way of looking at experience involves what he calls expansion and contraction. In this view, experience expands out of what he calls the Source (most Buddhists would call it emptiness) and contracts back into that. He tends to agentify emptiness in a way that I think is inconsistent with the Madhyamaka and would probably be frowned upon by Nagarjuna but fits into his overall program of trying to find parallels in mystic traditions worldwide, including the theistic traditions, such as Christianity and Islam where emptiness is a Person. He provides a considerable amount of detail about this view, but the detail could be confusing and perhaps somewhat offputting for someone who hasn't experienced a Path Moment.
In the last chapter, he describes his vision about the merger of science, technology, and spirituality. He uses a particular brain disease, athymhormia, that occurs for people who have a stroke or otherwise have a brain lesion in a particular part of the brain, as an analog for enlightenment. They lose their sense of agenticity and just sit around, waiting for someone to address them. If you ask them to do something or pose a question, they do what you ask or provide a perfectly logical answer, but then relapse into silence. To me, this seems the weakest part of the book. As Shinzen notes earlier in the book, people who have profound enlightenment experiences tend to have rather strong personalities, and don't sit around like dishrags waiting for someone to tell them what to do.
What I think Shinzen misses here is that science and technology is all about mechanism, first discovering the series of cause-effect steps behind some natural or man-made phenomenon, in the science, then figuring out how to harness those steps for human benefit, in the technology. Nobody has a clue what the precise sequence of cause-effect steps are behind consciousness, to say nothing of enlightened consciousness. While real progress is being made, neuroscientists are far from understanding the whole picture, and it will likely be many years before they've worked it out.
So, overall, a definite two thumbs up, written in Shinzen's informal and entertaining style. If you have an opportunity to practice with Shinzen, I would definitely recommend it, especially if you want to practice in the hard-core or pragmatic Dharma style. His practice is definitely pragmatic and his retreats can be hard-core if you want to practice that way. He'll meet you where you are, whether you are just looking to improve your baseline everyday mind state or you want to go all the way to enlightenment.
Image source: goodreads.com
Sunday, October 2, 2016
Belief or Faith?
I've been thinking over the last couple days about the difference between faith and belief. Somehow, I get the feeling that these are two different things, though they are of course connected.
The way I understand it, belief is basically a cognitive thing, in which you hold that a set of properties, for want of a better word, about the world are true. Belief isn't entirely based on facts. Emotions and biases, which are ingrained emotional predilections towards particular beliefs, can play a big role, as can other beliefs. In fact, social science research has shown that many people won't change their beliefs when presented with evidence to the contrary, for example with global warming deniers. They will make up all kinds of excuses to cling to their beliefs.
Faith, on the other hand, is somewhat trickier. Basically, it seems to me to be a purely emotional thing, a feeling that something feels right, a connection. So it might be part of a romantic relationship, that you have faith that your partner will treat you fairly and so you feel comfortable extending him or her unconditional love. Or it might be part of the relationship you have with a teacher, that you have faith they will guide you well on your path to awakening. For a Christian of course, faith in Jesus is important, that Jesus will stand by them and help them in times of trouble. Or it might, as in Theravada, be part of your relationship with yourself. In Theravada, faith that you have the capacity to wake up is an important part of achieving the confidence to practice meditation, to put in the effort every day needed to walk the path.
Where the two connect seems to me to be when you hold a belief that then leads to faith. This is the classical Christian situation. In order to have faith that Jesus will stand by you in times of trouble, you need to believe that God actually, in some way or another, exists, and that what the New Testament says about Jesus is true. This belief is based on the 2,000 year old teachings of the Church, if you are Catholic, or, if you are fundamentalist, on the teachings in the Bible, or, if you are a charismatic Christian, on your own experience of the Holy Spirit. Similarly, for Theravada Buddhists, if you have faith in your capacity to wake up, you need to believe that waking up is possible. That belief is based on the Pali Canon which contains the Buddha's teachings, that he walked the path and woke up, and therefore you can too. For many Buddhist mediators, their faith in their ability to wake up is based on the experience of actually having done it, and having talked with others who have done it.
Holding a belief that doesn't lead to faith is of course possible and vice versa. You can believe that global warming isn't happening or that it is, and not have any emotional connection to the belief. In that case, the belief is a loosely held view and probably isn't connected to any strong emotion. Faith in people tends to be based on one's experience with them over the years. Experience with a teacher leads to faith in them, without any specific belief, except maybe an acknowledgement of their competence in Dharma.
In the Pali Canon, the Buddha cautions against holding fixed views, in other words, not holding strong beliefs. Not holding strong beliefs seems from the above cited research to be quite contrary to the basic human psychological tendency. In order to get motivated to do something - vote for a political candidate, change jobs to a new company, etc. - you need to have a strong belief that your actions will somehow change your situation or the situation of others. Otherwise, people find it difficult to take action, and if they don't take action, then often a situation continues that really needs to change.
But maybe, instead of strong belief, what you need instead is strong faith in the power of your actions to cause change. Then you can set your intention, take action, and not be attached to the consequences. Naturally, you and others will have to live with the consequences, so it makes a lot of sense to align the intention with wisdom and compassion, rather than greed, hatred, and delusion. In the end, I think all you can do is have faith that your positive intentions will somehow lead to positive results, then act.
Image source: http://zoyanaumchik.blogspot.com
Tuesday, August 30, 2016
Short Comment on Nagarjuna's "The Fundamental Wisdom of the Middle Way"
Well, strictly speaking, since I don't read or speak Tibetan, this is a comment on Khenpo Tsueltrim Gyamtso's very fine commentary on Nagarjuna 's text, The Sun of Wisdom, published by Shambhala in 2003. But to continue...
The whole point of Nagarjuna's text seems to be to negate the view that anything substantially exists or substantially doesn't exists, that is, the view that something exists "for real" or that nothing exists "for real". Khenpo Rimpoche claims there are three views corresponding to the three Turnings of the Wheel:
- The view that there are substantially existent entities, like suffering, cause and effect, etc.
- The view that there are no substantially existent entities,
- The view that it is impossible to say from our experience whether there is or is not a substantially existing reality and that true reality transcends both existence and nonexistence.
The second stage corresponds to the Heart Sutra, the third to the Prasangika Madhymaka school.
From reading Khenpo Rimpoche's commentary, it seems that Nagarajuna means the third view to be a cognitive strategy, that is a way of approaching the world that has specific benefits, rather than an ontological view, or a statement about what reality "really" is. He mentions that the Buddha used the first view as a way to encourage people to practice, the second view to discourage strong practitioners from becoming attached to the views of suffering and samsara as real, and the third view to discourage practitioners from becoming attached to emptiness as real. Becoming attached to suffering and samsara as real can lead practitioners to religious dogmatism. Becoming attached to them as unreal can lead to the "emptiness disease", where practitioners say "well, if it's all just empty, then it doesn't matter if I do X" where X is some word or act of a questionable ethical nature. In another text which I can't find a reference to at the moment, Nagarjuna likens being attached to emptiness as real to grabbing a snake by the tail: it will flip around and bite you. The Prasangika Madhymaka view espoused by Nagarjuna seems motivated by the Buddha's underlying teaching to "hold no fixed views". Several times, in the suttas, the Buddha states that this is an important cognitive strategy.
The text consists of 27 Chapters, plus opening and closing Homage. Each chapter refutes the reality and unreality of some important aspect of practice, like cause and effect, that one of the schools of Buddhism at the time held to be substantially existent, then refutes the unreality of that, and asserts that since you can't logically prove either the reality or unreality of that thing, you need to assert its emptiness. Khenpo Rimpoche then says that "Y is like Y in a dream" where Y is whatever the chapter is refuting. Or, maybe another way of looking at it "Y is like Y in a computer simulation". In a computer simulation, Y has no reality outside of the computer simulation and therefore cannot possibly be substantially existent.
What I find puzzling, though, is the basic logical argument for proving that Y isn't substantially exisitent. Take, for example, cause and effect. It goes something like this:
This argument follows the basic underlying four valued Indian logic of "it can't be this, or that or both or neither".What I find puzzling, though, is the basic logical argument for proving that Y isn't substantially exisitent. Take, for example, cause and effect. It goes something like this:
- Effects can't arise from themselves because if they did, then there would be no arising, just the effect because the arising would never end,
- Effects don't arise from a cause different from themselves, because if they did, they would be able to arise from anything at all and not a specific cause,
- Effects don't arise from both a cause different than themselves and themselves because of the logical fallacy in the first two positions,
- Effects don't arise from nothing at all because then they would either always arise or never arise due to the effect being unrelated to the cause
The problem is, I've just spent a couple of years studying statistical causality off and on between other aspects of my day job and the second point, that effects don't arise from a cause different than themselves, is patently flawed. It's possible to take a bunch of data, analyze it, and draw out a specific cause. When the effect is diabetes and the cause is obesity, then there are very specific and consequent results from altering the cause. There is a clear health benefit in reduced diabetes from reducing obesity. Sometimes in a statistical causality study there are confounding factors that are known and can change the results, often times reversing them from what the actual effect may be, but there are ways of controlling for confounding factors if you know they are there.
Now, I'd venture that statistical causality didn't exist in the 2nd century AD, approximately the time Nagarjuna lived, so one can hardly blame him. He used the best argument he knew given the general state of knowledge of the time. But I think there is an even more powerful argument for emptiness, and it lies in the nature of statistical causality itself.
The problem is it is impossible to predict, with 100% accuracy, anything. Any event, outcome, measurement, etc. is always subject to the potential for multiple possible results. Consider for example something as simple as throwing a ball up in the air. Physics 101 teaches that Newton's laws of motion apply, and that the ball reaches a height determined by its initial velocity, minus the reduction in velocity due to the pull of gravity. If you refine it a bit more, you can add air resistance, which of course varies depending on what altitude you are at. But there's more. What happens if it's a windy day? The ball won't go straight up in the air, it will curve, and the actual trajectory won't be predictable because it will depend on the wind speed and direction. And yet more. While it's not highly probable, what happens if there's an earthquake (something to consider if you live in California)? The surface of the earth will jerk around and the ball may hit the ground during the crest or trough of one of the seismic waves.
Khenpo Rimpoche sort of mentions this in the runup to the discussion of the four points of the argument above, in that a particular effect isn't the result of a single cause but the result of multiple causes. But not only that, which of these causes happens to occur around a particular instance of the effect is probabilistc, not deterministic. If there were some substantial reality, then effects would be completely predictable from their causes. That emptiness, itself, isn't real just follows from the observation that there is no underlying substrate to this kind of probabilistic structure of experienced reality.
For me, the lesson for everyday practice seems to be this. When you generalize from your experience and abstract that into some fixed set of rules, the actual experience gets left behind and becomes just a set of theoretical abstractions that, in the end, may or may not be matched the next time that set of conditions occurs. So keeping a more fluid view seems a cognitive strategy that is more likely to accommodate whatever the world happens to dish up at any particular moment.
Image courtesy of http://gadensamtenling.org/
Sunday, May 29, 2016
The Role of Altered States of Consciousness in Buddhist Practice, Revisited

So this topic, altered states of consciousness (ASCs), has been one that I've been returning to periodically in this blog, primarily because I've got a fair amount of experience with it in my practice. In Meditative Attainments Part II: Altered States, I talked about a naturalistic explanation for the meditative attainments based on ASCs. In my review of Stephen Batchelor's new book, I talked about Batchelor's mistrust of ASCs. In this post, I want to talk about what role I believe ASCs play in practice. This post was partly inspired by a podcast from Mathew O'Connell and Stuart of the Imperfect Buddha series, in which ASCs are called "peak experiences", and where they talk about what comes after enlightenment.
While I feel ASCs are important for practice, I think calling them "peak" is a mischaracterization. "Peak" implies that they are somehow privileged above other experiences. This kind of thinking leads people to view them as preferred and somehow superior to other experiences, which, in turn, leads to their pursuit. But the pursuit of ASCs is, in its own way, not any different from the pursuit of any experience (buying new consumer goods, a gourmet meal, etc.) and will in the end just lead to disappointment, since they can't really be cultivated in any predictible way. OK, so psychedelic drugs can predictably generate ASCs, but ASCs that lead to wisdom (praja) resulting from psychedelic drugs are rare in my experience.
I think a better characterization would be "summarizing". The ASCs coming out of meditation practice summarize the experience of the practice over a particular time period. An example is the "flashing" of experience through high equanimity towards first path, when a path moment causes experience to disappear for a moment then reappear but with the world looking slightly different. The "flashing" is a kind of quick repetition of the "arising, passing", "arising, passing" experience of impermanence, which then leads to the "gone" of the path moment, an experience of not-self coupled with impermanence. The path moment is an ASC and summarizes and nails down the wisdom of not-self and impermanence gained through the previous stages of the path. Thus, ASCs can act as a powerful and very direct confirmation of the teachings, a confirmation that is difficult or impossible to forget or ignore. The important point is the practice leading toward prajna, and that is what should be pursued.
One issue is that not all practitioners experience ASCs. Stephen Batchelor, for example, obviously hasn't and there are many other excellent practitioners and teachers like Batchelor who haven't. This doesn't mean that they aren't practicing correctly or that their practice is somehow otherwise flawed or that what they have to say about practice (with the exception of their tendency to dismiss ASCs) is somehow wrong. The same insight into prajna that are gained through ASCs are also available through more gentle means. But on the other hand, practitioners who do experience ASCs - the experiences of the so-called "hard core" dharma practitioners - shouldn't be dismissed. ASCs are a powerful and difficult path that can result in personality disruption, sometimes leading to psychosis and, yes, even death. So they are not for everyone because they can be dangerous. The Sufis talk a lot about this topic in their literature of awakening, and some stories about their teachers, called "pirs", portray the pirs giving teachings from a psychiatric hospital. But because they are impossible to ignore and so powerful, ASCs tend to be more effective in driving home the message in a shorter period of time.
One other point about ASCs and practice that I think is important to stress is that they need to be kept in context. By this I mean that you need to be careful about interpreting them outside of their role in providing insight into prajna. This can lead to a kind of overemphasizing them and, in particular, constructing stories around them that can lead to harm to yourself and others. The pull toward constructing stories around them is really, really hard to resist. I think we can see that just by looking at the literature from Buddhist and other spiritual practice over the last two and a half millennia. Of course, to a certain extent, we would today not be aware of the experiences of the Buddha and other exceptional teachers if these stories didn't exist, but in today's world, the kind of stories that your mind wants to create about these experiences are somewhat detrimental to getting the laundry done and showing up at work on time.
And finally, ASCs and what comes after enlightenment, as the Imperfect Buddha podcast puts it. This statement makes a kind of category error in that there is an implicit assumption that enlightenment is a single event. Actually, its more like a process, with an occasional summarizing event, either an ASC if one is on the hard core dharma path or maybe a sudden insight if one isn't, that more or less cap a period of growth. This category error is one that is almost universal in the Dharma community, probably driven again by the stories reporting on the ASCs of prominent teachers like the Buddha from the past. But there's always more to explore and learn, and as Batchelor and many others have pointed out in recent years, even the Buddha's thinking evolved over his more than 40 years of teaching. The whole story didn't come to him all at once, suddenly, under the Bodhi Tree that night so long ago in Bodhgaya.
Sunday, April 10, 2016
Book Review: "After Buddhism" by Stephen Batchelor
I was fully prepared to not like this book, After Buddhism, by Stephen Batchelor. I had read an interview with Batchelor in Tricycle, in which he made some statements that seemed to me to be somewhat self aggrandizing and egotistical. In particular, his definition of nirvana as "a nonreactive ethical space" seemed to me to completely miss the point. This definition is at variance with the hard core/pragmatic dharma movement that I'm a sort of lurking member of, and I couldn't see 2500 years of Buddhist monks devoting their lives to preserving a teaching about a "a nonreactive ethical space". During the pilgrimage I shared with Batchelor in 2010, he claimed to be like a Protestant theologian from the 19th century revising the story of Jesus by asking what of the material in the Gospels could possibly be the original words of Jesus. Now, just from the title alone, he seemed to be setting himself up to be like Martin Luther, with this book being his Ninety Five Theses, starting a revolution that would transform the world.
But after reading it, I have to say I liked the book much more than I thought I would. In particular, Batchelor's definition of nirvana comes directly from the Madhyamaka philosophy in which he trained as a young man when he was a Tibetan monk, and is therefore no surprise. The Madhyamaka teaches that any moment of nongreed, nonhatred, and nondelusion is a moment of experiencing nirvana and that nirvana is nothing more and nothing less, which I suppose one could characterize as "a nonreactive ethical space". Others have different views, as I talk about in this post. And as for catalyzing a revolution like the Reformation, the last chapter does go into developing a "culture of awakening" in which Batchelor argues for taking the dharma into the world and for breaking out of a culture of reactivity, where the same actions keep occurring out of reactivity, rather than approaching problems from new directions through the Eightfold Path. This is hardly the stuff of a revolutionary manifesto for society at large however, though it is quite revolutionary for the people who practice it. His writing has had a profound impact on Western dharma practice, catalyzing the development of secular Buddhism, but one has the feeling that he would like to see it spread more widely.
As with some of his other writings, Batchelor structures the book around the Buddha's - or as secular Buddhists have taken to calling him, Gotama's - life. He focuses on five important men in the Buddha's story:
- Mahanahma, the Buddha's uncle and Ananda's father, who was a lay supporter and who took over the role of the headman, or mayor, of Kapilavastu after the Buddha's father died,
- Pasenadi, the king of Kosala who was a lay supporter of the Buddha but was dethroned by his son Vidudabha in a coup,
- Sunakkhatta, the monk who disrobed and denounced the Buddha at the assembly in Vaishali in the Buddha's last year of life,
- Jivaka, the doctor who was also a lay supporter of the Buddha but about which the suttas have very little to say,
- Ananda, a monk and the Buddha's attendant whose attempt to continue the Buddha's open and inviting approach to the dharma after the Buddha's death was sidelined by Mahakassapa at the First Council.
For example, the motivation behind Sunakkhata's traitorous betrayal of the Buddha was never clear, an event recorded in the Mahaparanibbana Sutta, the semihistorical text that describes the Buddha's last year, when he was 80 years old and the movement he had devoted his life to founding was in the process of falling apart. Recall, Sunakkhata denounced the Buddha, saying: "The wanderer Gotama doesn't have any superhuman states, any special knowledge or vision worthy of the noble ones. What he teaches is just hammered out by reasoning and following his own line of inquiry as it occurs to him. And all it leads to is the end of dukkha (which Batchelor translates as 'reactivity')".
According to Batchelor, Sunakkhata was an idealist who was looking for mystical experiences and metaphysical truths. When he didn't get them he complained. For example failing to hear heavenly music, he became upset and complained to his father who then asked the Buddha about it. He also admires a couple of ascetics who behave strangely, one who is a "dog-duty" ascetic, i.e. wears no clothing, goes on all fours, and eats his food with his mouth only, and an ascetic with an extreme practice who vows not to leave Vashali. Batchelor attributes Sunakkhatta's denunciation to a likely incident that may have occurred outside Vaishali, at the border of Sakiya a few days before Sunakkhatta appeared before the assembly. King Vidudabha of Kosala was in the process of launching a genocidal attack on Sakiya, the Buddha's home territory, and the Buddha tried to dissuade him but failed. Batchelor believes that Sunnakkhata became disgusted because the Buddha couldn't perform a miracle and stop the attack.
The section on Jivaka is perhaps the least satisfying. Jivaka was a doctor in King Bimbasara's court, and was rumored to be an illegitimate son of the king. Jivaka is on the list of adherents, basically lay supporters, who were said to have achieved full enlightenment. But Jivaka is only mentioned briefly four times in the Canon, and so Batchelor doesn't have a whole lot of material to go on here, unlike with the other men. Picking a woman who was important to the Buddha's story, either his stepmother, Mahapajapati who was also Mahanama's wife and who founded the order of nuns, or Ambapali, the high class prostitute who was one of the Buddha's followers in Vaishali, would have given the book a bit more gender balance.
The Jivaka section seems primarily there to talk about Devadattta's attempt to supplant the Buddha as the head of the order. Devadatta stood up in the assembly one day when the Buddha was seventy two and proposed that the Buddha put him in charge of the community so the Buddha could retire. The Buddha then proceeded to denounce Devadatta as a "lick-spittle", the kind of language that today's Theravadan community would never expect from an arhat much less a buddha, and says he has no intention of putting him in charge nor of appointing anyone to take charge after he dies. A group of monks then left the community together with Devadatta and broke off into a more strict vegetarian community, at Gaya Head. The Canon portrays Devadatta as having launched a few attempts to kill the Buddha, but these are probably later additions. When asked about the language he used, the Buddha says the words were spoken in compassion for others, and that he had to act in a way that was swift, timely, and appropriate to the situation.
Batchelor is at his best when talking about practice, and he intersperses the chapters about the lives of the four men with chapters on his view of practice. In one, he talks about the passage in the Canon that focuses on the Unborn. He cites the interpretation of a little known Pali scholar, J.B. Horner, who translates the passage somewhat differently. Instead of escaping from what is born, Horner's translation talks of a escape for what is born, in other words, that the escape is not necessary a metaphysical state as the cannonical Therevadan teaching, and especially the Abhidhamma, would have it. That escape, in Batchelor's translation of Samyutta Nikaya 35:13, is the emancipation from grasping or craving.
In the chapter on meditation, however, Batchelor talks about meditation as beginning and ending in the everyday sublime. Though he says little about what lies between these two, he states up front that he has no interest in achieving states of concentration that remove awareness from the physical world. Batchelor has always been suspicious of altered states of consciousness in meditation, and, as far as I can determine from talking with him and from his writings, seems never to have experienced any in his own practice. For those of us who have experienced far deeper ASCs, this view seems to be dismissing a mode of experience that can provide powerful support for the validity of the Buddha's teachings. He seems to be ignoring or denigrating the value of ASC experiences in breaking down the pitiless logic of the material world which holds most of humankind in its thrall of selfishness. Such experiences leave the teachings deeply ingrained in the body and mind in a way that purely logical argumentation can't, engaging a part of the mind that is separate and distinct from the part that engages in logic and reason.
All and all, then, a good read and a welcome development in Batchelor's dharma.
Image source: ebay.com
Sunday, April 3, 2016
Stories
Lately I've been thinking about stories, as a followup to my previous post on math. It seems people need to construct a story around something before they're ready to say they understand it. Take for example this.
Sometimes during particularly intensive retreats, I will get to the point where I don't have a lot of self-referential thinking. My sense of agency, that is that I am an agent and that the language in my thinking is coming from me, disappears. This is what some Buddhists call "not-self" or more technically, emptiness of self. But still there will be thoughts and sometimes they relate to my future plans or what I should do next or what would be best for me. This sense of a loss of agency is also accompanied by tremendous mental and physical energy.
Usually we ascribe some agency to thinking, in particular that we are the agent or that there is a self behind our thoughts, but in this case I don't have any. So my mind instead ascribes these thoughts to other people, mostly friends who aren't physically present (but who might be in the vicinity), animals, or sometimes to mythical beings (mostly devas and daemons). Instead of just seeing these thoughts as arising out of emptiness and passing away into emptiness, i.e. that the thoughts are agency-less, I ascribe the agency of these thoughts to others, not myself. I talk about this a bit in the book, in the penultimate chapter where I'm on a jhana retreat and end up in the psychiatric ward of the local hospital for 4 days.
Now, from the standpoint of someone experiencing reality in a conventional way, this kind of thing looks classically like schizophrenia. I'm "hearing voices", and if I had admitted this to the doctor during the 2011 retreat, I'd probably have been put away into a psychiatric hospital for a lot longer than 4 days. But there are two fundamental differences between the typical schizophrenic experience and what I experience.
The first difference is that for a typical schizophrenic, the voices are screaming abuse or howling at the person what a piece of sh*t they are, etc. In other words, the voices are abusive. And they don't stop, they continue to hector, cajole, and criticize so that the person sometimes can't sleep. In my case, the voices are giving practical advice, but often advice that is not in my best interest, or are telling stories. Sometimes, they are setting up mental tests or games that I play with visualized characters. And the stories, in particular, are elaborate Buddhist themed mythologies, often with a science-fiction subtext, in which I'm typically the star or at least play a leading role. Though I typically sleep less during an intensive retreat and sometimes also afterwards, the voices aren't the reason I can't sleep, it's just that I am so wired with energy that I don't really need to sleep.
The second difference is that about a month after the retreat, I start experiencing an agency behind my thinking again and the sense of the thoughts as "voices" disappears and instead becomes just my thinking. For most schizophrenics, the voices never disappear unless they take powerful medication for suppressing psychosis. That medication works in my case as well, and I took some after the 2011 retreat, but after the voices have disappeared, I don't need it anymore. And even beforehand, the voices are typically not harassing or scolding, they are just providing advice, but usually not very good advice unfortunately. Kind of like a stockbroker advising you to sell everything at the 5 year low for the market.
So, to pop up a level, this is a kind of story I've constructed to help me understand why my mind tends to construct these elaborate fictions when I have a particularly deep retreat. I think my task now is to see through these stories, and to really experience thoughts as simply arising out of emptiness and disappearing into emptiness. From the standpoint of my conventional everyday experience of reality, I have a hard time seeing how I could take any action, in particular action towards my physical benefit, with this viewpoint, but others who have experienced emptiness say that it's really possible. Action just seems to happen, they say, like thoughts simply arising out of emptiness.
Image courtesy of wikipedia.org
Sunday, October 18, 2015
Math, Magick, and Reality
Mostly reality seems to be made of math. Sure, there's atoms, photons, neutrinos, space and time, but it's math that rules all that. Math is the One Ring to Rule Them All. In fact, if you drill down into the things of the universe, you get mathematical relationships underlying their thingness. At higher levels, the relationship between math and reality is more obscure, but even evolution, genetics, molecular biology, and the other biological fields all admit of an, at least, logical description of the relationships between the important components. Sometimes, as in island biogeography and ecological modelling (a topic I studied at some depth during my graduate student years), you can even formulate the logical relationships in mathematical terms. Psychology and the social sciences seemed for many years to be exempt from this rule, but lately even that is changing. With the advent of detailed brain imaging, psychology is becoming more systematized and logical, if not yet completely quantitative, while the social sciences (especially economics) are experiencing a quantitative revolution through the advent of large scale data collection and analysis.
On the other hand, during a meditation retreat or after a deep and transformative meditative experience, reality seems to be made of magick. Dan Ingram in his book Mastering the Core Teachings of the Buddha calls this the Arising and Passing Away experience, and I talk about having had this experience several times in Silicon Valley Monk. By "magick" here I mean that reality seems to be controlled by human intention and that strong intention connected with high concentration seems as if it could have an effect on reality independent of any actions taken on the part of the intender (i.e. the person generating the intention). Indeed, there has grown up a whole collection of meditators who practice magick, in some cases from the classical Western magical traditions, on the side. One could also, I suppose, view certain Tibetan tantric practices as bordering on magick, though these typically have as their stated goal eliminating defilements in the mind rather than having any impact on physical reality.
So I'm trying to figure out: what's the connection? Many of the people who have this view are people whose meditation practice I respect quite highly so I am not about to dismiss their opinion as nonsense (as some in the secular Buddhist community would tend to do). They say that the link is causality and that what they are doing is simple karma, but really, where is there an equation that describes how a strong intention connected with high concentration can cause something independent of an action? When I get to high concentration why, for example, can't I understand why the zeros of Riemann zeta function accurately model the vibrational quantum levels of the nucleus, a mystery that deeply illustrates the underlying connection between math and reality? Rather than the wild and crazy things that I and others tend to experience?
A variation of the Madhyamika argument as to why any object in the universe can't have permanent, eternal existence might be relevant here. This argument is used by the Tibetans during "Dharma combat" debates at the colleges in India to refute, for example, the existence of any eternal, unchanging entity. Basically, the original argument goes like this. If anything else in the changing, impermanent universe were to interact causally with such an entity, the universe would rapidly freeze up because the interacting thing would become permanent and unchanging, and the other things it interacted with would also, and so forth until change becomes impossible. Since that isn't the way the universe works, such an unchanging, permanent entity is impossible.
The variation would be something like: if intention can influence reality independently of action, admittedly in a causal fashion, then the traces of this influence should be visible and it should be possible to infer the causal patterns of such an influence, yet no such trace is found. I suppose the counter argument is, well, nobody's looked. But actually, for many years, psychologists have been conducting experiments involving parapsychological phenomenon, and the data mostly show a result that is no different than chance. A few experiments have shown slightly (but very slightly) better results than chance, but during followup experiments, the effect has disappeared. Apologists say that such experiments are influenced by the skepticism of the experimenters, but in my view that's a cop out. If intention can have a causal influence on reality independent of action then it should be visible in data.
The data need not even be of an experimental nature. Judah Pearl in his ground-breaking work on causality describes how one can use data which is uncontrolled to determine the causes of a collection of effects. You construct a probabilistic graphical network describing correlations between events where you are looking to find a cause and use the rules of his "causality calculus" together with data to determine what is actually a cause and what is just a correlation. This method can even take unmeasured, background factors into consideration. Fundamentally, Pearl's method determines a cause-effect relationship by looking at it in relation to something that isn't a cause. The method can handle all kinds of confounding factors. So, in principle, it should be possible to determine whether intention has a causal influence on reality independent of action, but I doubt anybody would be interested in actually performing such a study.
Maybe it's kind of like cold fusion. For many years, cold fusion was completely speculative. Researchers kept reporting anecdotal results that "anomolous heat" was being generated, but the results weren't reproducible. Recently, some researchers at SPARWAR in San Diego elucidated the causal mechanism behind cold fusion, and are able to reproducably generate large amounts of heat. My bet though is that the Tibetans have it right, that magick, if it exists, only works within the body/mind. So you can use intention to influence the action of neurotransmitters in you brain, and thereby purify the mind of the defilements. I suppose one could posit some deeper level of integration between human consciousness and the physical universe that would allow a broader application of magick. Perhaps some day, we'll discover that link, but for now, I just don't see it. Maybe I'm missing something. In the meantime, I would sure like to understand why my mind generates these crazy stories when I come out of a deep meditative experience in retreat.
(Image courtesy of leaksource.info)
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